{"product_id":"physiq-physique-blueprint","title":"PHYSIQ Physique Blueprint","description":"\u003cp\u003eA personalized 12-week training program built around your goal, your experience, your schedule and the equipment you actually have — generated from validated program templates, not a one-size-fits-all PDF.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA personalized 12-week training program, phased so load and volume progress at a rate your experience level can absorb\u003c\/li\u003e\n\u003cli\u003eA workout dashboard with your current week and today's session always front and centre\u003c\/li\u003e\n\u003cli\u003eExercise instructions, coaching cues and an approved alternative for every movement\u003c\/li\u003e\n\u003cli\u003eSet, rep and load tracking for every session\u003c\/li\u003e\n\u003cli\u003eProgress analytics — strength trends per lift and workout consistency\u003c\/li\u003e\n\u003cli\u003eOptional general nutrition guidance, including meal suggestions and grocery lists\u003c\/li\u003e\n\u003cli\u003eWeekly check-ins that adjust the plan based on how recovery is actually going\u003c\/li\u003e\n\u003cli\u003eA downloadable summary of your full program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAccess and delivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. Nothing ships. After checkout you receive a secure access link by email to set up your PHYSIQ account, and your program is generated and waiting in your dashboard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it is for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdults 18 and over. PHYSIQ is a training tool, not medical advice. If you flag an injury, pain or a health condition during onboarding we suppress the movements that load it and point you to a qualified professional — we do not diagnose, prescribe treatment, set aggressive calorie targets or recommend supplement doses.\u003c\/p\u003e","brand":"PHYSIQ","offers":[{"title":"Default Title","offer_id":46141524705349,"sku":"PHYSIQ-BLUEPRINT-12W","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5277\/2421\/files\/physiq-blueprint.png?v=1793155227","url":"https:\/\/getphysiq.store\/products\/physiq-physique-blueprint","provider":"PHYSIQ","version":"1.0","type":"link"}